MY SCRIPT

Certified Life & Energy Coach
Certified Reiki Practitioner

I have uncovered and discovered many wellness techniques and practices throughout the last 8 years of my life. When I was a sophomore in college, I was diagnosed with an autoimmune disease and fibromyalgia. This was the catalyst for me to re-examine myself, and start writing a new story about my identity, who I was, and what health and wellness meant to me.

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I started making conscious shifts in my life to find practices that supported my body and made me feel alive. I changed my lifestyle, my diet, my habits and my routines. These shifts eventually became habits that I now maintain; I flipped the script on my own life! I naturally started to coach, mentor and provide guidance to close friends and family who wanted to start a spiritual practice, and find ways to feel like the purest versions of themselves.

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Now, I am ready to share, guide, and coach you. I want to help you to start writing a new script on who you are, what you can do, and who you can become.

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It is time to start believing in the person you were always meant to become and start becoming that person today.